100g of Monster munch contains 523 calories (kcal), 1.9g protein, 65g carbs and 28g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.8 g
00.31.53
EnergyHigh calorie density 523 kcal
0150400800
SugarSome sugar 5.4 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
ProteinLow protein 1.9 g
015.726.252.3
FibreLow fibre 1.6 g
03612
Calculate by serving size
Quantity
Serving
523
kcal
1.9
protein
65.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 51%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 523 kcal | |
| Fat | 28g | high |
| Saturated | 2.4g | moderate |
| Carbs | 65g | |
| Sugars | 5.4g | moderate |
| Fibre | 1.6g | |
| Protein | 1.9g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Monster munch?
Monster munch contains 523 kcal per 100g.
Is Monster munch ultra-processed?
Monster munch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
olej palmowy* – puree ziemniaczane w proszku 21% – skrobia kukurydziana – mąka pszenna – skrobia ziemniaczana 13% – cukier – sól 2,4% – serwatka w proszku z mleka – ser w proszku z mleka – wzmacniacz smaku: glutaminian monosodowy – papryka w proszku – drożdże – barwnik: ekstrakt z papryki – *Certyfikowany olej palmowy ze zrównoważonej produkcji. Więcej informacji na www.bettersnack-betterworld.com/palmoil
Category
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