100g of Bezrybne kotlety w panierce contains 222 calories (kcal), 11.9g protein, 21g carbs and 9.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 11.9 g
06.711.122.2
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
222
kcal
11.9
protein
21.0
carbs
9.6
fat
Nutrition Facts per 100g
Protein 22%
Carbs 38%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 0.8g | low |
| Carbs | 21g | |
| Sugars | 3.3g | low |
| Fibre | 1.8g | |
| Protein | 11.9g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Bezrybne kotlety w panierce?
Bezrybne kotlety w panierce contains 222 kcal per 100g.
Is Bezrybne kotlety w panierce ultra-processed?
Bezrybne kotlety w panierce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Woda, panier (woda, olej rzepakowy, mąka _pszenna_, gluten _pszenny_, sól, mąka kukurydziana, mąka ryżowa, drożdże, przyprawy, ekstrakt z papryki, aromat) 16%, teksturowane białko _pszenne_ (białko _pszenne_, mąka _pszenna_) 10,6%, olej rzepakowy, białko grochowe 3,1%, skrobia _pszenna_, aromaty, błonnik _pszenny_, emulgator: metyloceluloza; substancja zagęszczająca: skrobia modyfikowana ziemniaczana; sól, warzywa suszone (pietruszka natka, czosnek, marchew, pietruszka korzeń), koncentrat soku z cebuli, błonnik cytrusowy, zagęszczony sok cytrynowy.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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