100g of Raw kakao contains 434 calories (kcal), 5.2g protein, 55g carbs and 19g fat.
Negative
per 100 gSugarHigh sugar 50 g
0522.545
Saturated fatHigh saturated fat 16 g
01.5510
EnergyHigh calorie density 434 kcal
0150400800
ProteinLow protein 5.2 g
01321.743.4
Positive
per 100 gFibreHigh fibre 11.2 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
434
kcal
5.2
protein
55.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 53%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 434 kcal | |
| Fat | 19g | high |
| Saturated | 16g | high |
| Carbs | 55g | |
| Sugars | 50g | high |
| Fibre | 11.2g | |
| Protein | 5.2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Raw kakao?
Raw kakao contains 434 kcal per 100g.
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