100g of Pistachio contains 437 calories (kcal), 64g protein, 70g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 34 g
0522.545
EnergyHigh calorie density 437 kcal
0150400800
Saturated fatSome saturated fat 3.9 g
01.5510
Positive
per 100 gProteinHigh protein 64 g
013.121.964
FibreHigh fibre 23 g
03623
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
437
kcal
64.0
protein
70.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 39%
Carbs 42%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 437 kcal | |
| Fat | 14g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 70g | |
| Sugars | 34g | high |
| Fibre | 23g | |
| Protein | 64g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Pistachio?
Pistachio contains 437 kcal per 100g.
Is Pistachio ultra-processed?
Pistachio is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Crema di pistacchio 40% [Zucchero, grassi e oli vegetali (karité, colza), siero di LATTE in polvere, pasta di pistacchio 4%, LATTE scremato in polvere, emulsionante lecitina di colza, aromi], farina di FRUMENTO 17,9%, farina di mais integrale 13,1%, semolino di mais 13,1%, zucchero, farina di riso 3,6%, cacao in polvere (cacao, regolatore di acidità E 501), maltodestrine, carbonato di magnesio, sale. Può contenere: ARACHIDI, FRUTTA A GUSCIO.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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