Dried wakame

by Asia Flavours
30 g
5905118020511 · opf
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100g of Dried wakame contains 412 calories (kcal), 20g protein, 54g carbs and 0.9g fat.

Other

Negative

per 100 g
SaltHigh salt 18.3 g
EnergyHigh calorie density 412 kcal

Positive

per 100 g
ProteinSource of protein 20 g
FibreHigh fibre 54 g
ProcessingUnprocessed
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
412
kcal
20.0
protein
54.0
carbs
0.9
fat

Nutrition Facts per 100g

Protein 26% Carbs 71% Fat 3%
NutrientAmountLevel
Energy412 kcal
Fat0.9glow
Saturated0.6glow
Carbs54g
Sugars0.5glow
Fibre54g
Protein20g
Salt18.3ghigh

Common Questions

How many calories are in Dried wakame?
Dried wakame contains 412 kcal per 100g.
Is Dried wakame ultra-processed?
Dried wakame is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Wodorosty wakame: suszone cięte algi morskie 100%.

Category

Other

Other Servings

100g 1 serving (30.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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