100g of Granola proteinowa contains 419 calories (kcal), 28g protein, 39.3g carbs and 14.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 419 kcal
0150400800
SugarSome sugar 12.1 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
Positive
per 100 gProteinHigh protein 28 g
012.62141.9
FibreHigh fibre 9.1 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
419
kcal
28.0
protein
39.3
carbs
14.5
fat
Nutrition Facts per 100g
Protein 28%
Carbs 39%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 419 kcal | |
| Fat | 14.5g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 39.3g | |
| Sugars | 12.1g | moderate |
| Fibre | 9.1g | |
| Protein | 28g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Granola proteinowa?
Granola proteinowa contains 419 kcal per 100g.
Is Granola proteinowa ultra-processed?
Granola proteinowa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
granola 43% (płatki owsiane, płatki pszenne, syrop daktylowy [daktyle], błonnik z korzenia cykorii, mąka ryżowa, nasiona słonecznika, kakao o obniżonej zawartości tłuszczu**, płatki sojowe 30%, prażone orzeszkl ziemne 11%, ekstrudowane chrupki grochowe (białko grochu, mąka grochowa), suszone jabłka, liofilizowane truskawki kostka 2,4%.
Category
Other Servings
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