100g of Kefir 1,5% gęsty contains 48 calories (kcal), 3.3g protein, 5g carbs and 1.5g fat.
Positive
per 100 gProteinHigh protein 3.3 g
01.42.44.8
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 48 kcal
0150400800
Calculate by serving size
Quantity
Serving
48
kcal
3.3
protein
5.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 28%
Carbs 43%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 1.5g | low |
| Saturated | 1.1g | low |
| Carbs | 5g | |
| Sugars | 4.2g | low |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kefir 1,5% gęsty?
Kefir 1,5% gęsty contains 48 kcal per 100g.
Other Servings
Related lists
English
Polski