Tuńczyk

by MK

170g

5904947609102 · opf

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100g of Tuńczyk contains 184 calories (kcal), 26g protein, 0g carbs and 9g fat.

Fish & seafood

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 184 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 26 g

05.59.226

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

184

kcal

26.0

protein

0.0

carbs

9.0

fat

Nutrition Facts per 100g

Protein 56% Carbs 0% Fat 44%

Nutrient	Amount	Level
Energy	184 kcal
Fat	9g	moderate
Saturated	1g	low
Carbs	0g
Sugars	0g	low
Fibre	?
Protein	26g
Salt	1.2g	moderate

Common Questions

How many calories are in Tuńczyk?

Tuńczyk contains 184 kcal per 100g.

Is Tuńczyk ultra-processed?

Tuńczyk is NOVA group 3 (processed).

Ingredients

Tuna (Thunnus albacares) 70,59%, vegetable oil 28,6%, salt

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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