Sausage

286g
5904906810808 · opf
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100g of Sausage contains 216 calories (kcal), 22g protein, 0.5g carbs and 14g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 5.6 g
SaltHigh salt 3 g
EnergyModerate calorie density 216 kcal

Positive

per 100 g
ProteinHigh protein 22 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
216
kcal
22.0
protein
0.5
carbs
14.0
fat

Nutrition Facts per 100g

Protein 41% Carbs 1% Fat 58%
NutrientAmountLevel
Energy216 kcal
Fat14gmoderate
Saturated5.6ghigh
Carbs0.5g
Sugars0glow
Fibre?
Protein22g
Salt3ghigh

Common Questions

How many calories are in Sausage?
Sausage contains 216 kcal per 100g.
Is Sausage ultra-processed?
Sausage is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork sausage, medium minced, smoked, cooked, dried in an inedible casing. ngdients: pork (100 g of product made from 125 g of pork), sal, spices, art tioxidant: sodium erythrobate; preservative: sodium nitrite. Allergy Advice: may contain: sereals containing glute (wheat, barley), milk including lactose, soya, celery and mastard. e to methods used in the manufacture of this product, white crystals may form on the product surface as a result of the drying process. These crystals are not detrimental to the quality of the product.

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