100g of Boczek contains 226 calories (kcal), 31.1g protein, 8.1g carbs and 6.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 226 kcal
0150400800
Positive
per 100 gProteinHigh protein 31.1 g
06.811.331.1
FibreSource of fibre 3.3 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
226
kcal
31.1
protein
8.1
carbs
6.9
fat
Nutrition Facts per 100g
Protein 57%
Carbs 14%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 226 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 1.1g | low |
| Carbs | 8.1g | |
| Sugars | 3.6g | low |
| Fibre | 3.3g | |
| Protein | 31.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Boczek?
Boczek contains 226 kcal per 100g.
Is Boczek ultra-processed?
Boczek is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Woda, białko pszenne 34 %, olej rzepakowy, płatki drożdżowe nieaktywne, soja, koncentrat pomidorowy, przyprawy naturalne, aromaty (w tym aromat dymu wędzarniczego), sól kłodawska. Może zawierać sezam, gorczycę i seler.
Category
Other Servings
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