Boczek

100 g
5904754574839 · opf
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100g of Boczek contains 226 calories (kcal), 31.1g protein, 8.1g carbs and 6.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.3 g
EnergyModerate calorie density 226 kcal

Positive

per 100 g
ProteinHigh protein 31.1 g
FibreSource of fibre 3.3 g
SugarLow sugar 3.6 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
226
kcal
31.1
protein
8.1
carbs
6.9
fat

Nutrition Facts per 100g

Protein 57% Carbs 14% Fat 29%
NutrientAmountLevel
Energy226 kcal
Fat6.9gmoderate
Saturated1.1glow
Carbs8.1g
Sugars3.6glow
Fibre3.3g
Protein31.1g
Salt1.3gmoderate

Common Questions

How many calories are in Boczek?
Boczek contains 226 kcal per 100g.
Is Boczek ultra-processed?
Boczek is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Woda, białko pszenne 34 %, olej rzepakowy, płatki drożdżowe nieaktywne, soja, koncentrat pomidorowy, przyprawy naturalne, aromaty (w tym aromat dymu wędzarniczego), sól kłodawska. Może zawierać sezam, gorczycę i seler.

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