100g of Pierniki Bio gryczanki contains 411 calories (kcal), 9.5g protein, 59g carbs and 15g fat.
Negative
per 100 gSaturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 411 kcal
0150400800
SugarSome sugar 17 g
0522.545
ProteinLow protein 9.5 g
012.320.641.1
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
411
kcal
9.5
protein
59.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 58%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 411 kcal | |
| Fat | 15g | moderate |
| Saturated | 12g | high |
| Carbs | 59g | |
| Sugars | 17g | moderate |
| Fibre | ? | |
| Protein | 9.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Pierniki Bio gryczanki?
Pierniki Bio gryczanki contains 411 kcal per 100g.
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