100g of Ciastka owsiane z czekoladą contains 412 calories (kcal), 8.2g protein, 52g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 412 kcal
0150400800
SugarSome sugar 18 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 8.2 g
012.420.641.2
Positive
per 100 gFibreSource of fibre 4.4 g
03612
Calculate by serving size
Quantity
Serving
412
kcal
8.2
protein
52.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 52%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 412 kcal | |
| Fat | 18g | high |
| Saturated | 3.5g | moderate |
| Carbs | 52g | |
| Sugars | 18g | moderate |
| Fibre | 4.4g | |
| Protein | 8.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Ciastka owsiane z czekoladą?
Ciastka owsiane z czekoladą contains 412 kcal per 100g.
Is Ciastka owsiane z czekoladą ultra-processed?
Ciastka owsiane z czekoladą is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Płatki owsiane (52,9%), cukier trzcinowy, jaja, olej rzepakowy, kropelki czekoladowe (7,9%) (cukier, pasta kakaowa, masło kakaowe, emulgator - lecytyna sojowa, środek aromatyzujący - wanilina), sól himalajska
Allergens
Eggs, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Polski