100g of Bio Wafle Gryczane contains 392 calories (kcal), 13.7g protein, 70.1g carbs and 2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 392 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.7 g
011.819.639.2
FibreSource of fibre 4.9 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
392
kcal
13.7
protein
70.1
carbs
2.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 79%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 2g | low |
| Saturated | 0.5g | low |
| Carbs | 70.1g | |
| Sugars | 1.4g | low |
| Fibre | 4.9g | |
| Protein | 13.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Bio Wafle Gryczane?
Bio Wafle Gryczane contains 392 kcal per 100g.
Is Bio Wafle Gryczane ultra-processed?
Bio Wafle Gryczane is NOVA group 3 (processed).
Ingredients
Kasza gryczana bio 95%, łuska gryczana bio, ryż brązowy bio, sól morska.
Category
Other Servings
Related lists
English
Polski
