Gouda Polmlek

by Polmlek
1kg
5904716013420 · opf
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100g of Gouda Polmlek contains 344 calories (kcal), 26g protein, 1.4g carbs and 26g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 18 g
SaltSome salt 1.5 g
EnergyModerate calorie density 344 kcal

Positive

per 100 g
ProteinHigh protein 26 g
SugarSugar-free 0.2 g

Calculate by serving size

Quantity
Serving
344
kcal
26.0
protein
1.4
carbs
26.0
fat

Nutrition Facts per 100g

Protein 30% Carbs 2% Fat 68%
NutrientAmountLevel
Energy344 kcal
Fat26ghigh
Saturated18ghigh
Carbs1.4g
Sugars0.2glow
Fibre?
Protein26g
Salt1.5gmoderate

Common Questions

How many calories are in Gouda Polmlek?
Gouda Polmlek contains 344 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (100) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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