100g of Gouda contains 344 calories (kcal), 26g protein, 1.4g carbs and 26g fat.
Negative
per 100 gSaturated fatHigh saturated fat 18 g
01.5510
EnergyModerate calorie density 344 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 26 g
010.317.234.4
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
344
kcal
26.0
protein
1.4
carbs
26.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 2%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 26g | high |
| Saturated | 18g | high |
| Carbs | 1.4g | |
| Sugars | 0.2g | low |
| Fibre | 0g | |
| Protein | 26g | |
| Salt | ? |
Common Questions
How many calories are in Gouda?
Gouda contains 344 kcal per 100g.
Ingredients
EKOLOGICZNY SER GOUBA Ser podpuszczkowy, dojrzewajągy w plastrach. Pakowano watmosferzenchronnei Skkadniki: mleko** pasteryzowane, sól, stabilizator: chlorek wapnia, bakterie fefmentacji mlekowej, podpuszzka mikrobiologiczna. *Zrolnictwa ekologiznego.
Category
Other Servings
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