Kasza Gryczana
5904539500404 · opf
100g of Kasza Gryczana contains 336 calories (kcal), 12.6g protein, 0.8g carbs and 3.1g fat.
Negative
per 100 gEnergyModerate calorie density 336 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.6 g
010.116.833.6
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
336
kcal
12.6
protein
0.8
carbs
3.1
fat
Nutrition Facts per 100g
Protein 62%
Carbs 4%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 336 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 0.8g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 12.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kasza Gryczana?
Kasza Gryczana contains 336 kcal per 100g.
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