100g of Sernik contains 256 calories (kcal), 8.5g protein, 29g carbs and 12g fat.
Negative
per 100 gSugarSome sugar 21 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 256 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
07.712.825.6
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
256
kcal
8.5
protein
29.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 45%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 12g | moderate |
| Saturated | 3g | moderate |
| Carbs | 29g | |
| Sugars | 21g | moderate |
| Fibre | ? | |
| Protein | 8.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Sernik?
Sernik contains 256 kcal per 100g.
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