makowiec
5904437015093 · opf
100g of makowiec contains 349 calories (kcal), 8.5g protein, 49g carbs and 13g fat.
Negative
per 100 gSugarHigh sugar 33 g
0522.545
EnergyModerate calorie density 349 kcal
0150400800
ProteinLow protein 8.5 g
010.517.434.9
FibreLow fibre 1.9 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
349
kcal
8.5
protein
49.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 56%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 349 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.4g | low |
| Carbs | 49g | |
| Sugars | 33g | high |
| Fibre | 1.9g | |
| Protein | 8.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in makowiec?
makowiec contains 349 kcal per 100g.
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