Coconut milk

by Limpol, Biedronka, Smaki Świata

400 ml

5904378642532 · opf

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100g of Coconut milk contains 169 calories (kcal), 1.2g protein, 1.5g carbs and 18g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 15 g

01.5510

EnergyModerate calorie density 169 kcal

0150400800

ProteinLow protein 1.2 g

05.18.516.9

Positive

per 100 g

SugarLow sugar 1.5 g

0522.545

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

169

kcal

1.2

protein

1.5

carbs

18.0

fat

Nutrition Facts per 100g

Protein 3% Carbs 3% Fat 94%

Nutrient	Amount	Level
Energy	169 kcal
Fat	18g	high
Saturated	15g	high
Carbs	1.5g
Sugars	1.5g	low
Fibre	?
Protein	1.2g
Salt	0.1g	low

Common Questions

How many calories are in Coconut milk?

Coconut milk contains 169 kcal per 100g.

Is Coconut milk ultra-processed?

Coconut milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ekstrakt z miąższu kokosa 83%, woda, stabilizator: guma guar.

Other Servings

100g 1 serving (400 ml) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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