100g of Tonkatsu sauce contains 155 calories (kcal), 0.7g protein, 38g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 38 g
0522.545
SaltHigh salt 8.9 g
00.31.53
EnergyModerate calorie density 155 kcal
0150400800
ProteinLow protein 0.7 g
04.67.815.5
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
155
kcal
0.7
protein
38.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 98%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 155 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 38g | |
| Sugars | 38g | high |
| Fibre | ? | |
| Protein | 0.7g | |
| Salt | 8.9g | high |
Common Questions
How many calories are in Tonkatsu sauce?
Tonkatsu sauce contains 155 kcal per 100g.
Is Tonkatsu sauce ultra-processed?
Tonkatsu sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cukier, woda, sól, regulator kwasowości: kwas octowy; skrobia modyfikowana, barwnik: karmel; ekstrakt drożdżowy, anyż gwiaździsty, cynamon, goździk, pieprz syczuański, substancja zagęszczająca: guma ksantanowa
Category
Other Servings
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