Owsiane z sezamem

by Bonitki

230g

5904356957030 · opf

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100g of Owsiane z sezamem contains 529 calories (kcal), 6.9g protein, 69g carbs and 28g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 31 g

0522.545

Saturated fatHigh saturated fat 13 g

01.5510

EnergyHigh calorie density 529 kcal

0150400800

ProteinLow protein 6.9 g

015.926.552.9

FibreLow fibre 1 g

03612

Positive

per 100 g

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

529

kcal

6.9

protein

69.0

carbs

28.0

fat

Nutrition Facts per 100g

Protein 5% Carbs 50% Fat 45%

Nutrient	Amount	Level
Energy	529 kcal
Fat	28g	high
Saturated	13g	high
Carbs	69g
Sugars	31g	high
Fibre	1g
Protein	6.9g
Salt	0.2g	low

Common Questions

How many calories are in Owsiane z sezamem?

Owsiane z sezamem contains 529 kcal per 100g.

Is Owsiane z sezamem ultra-processed?

Owsiane z sezamem is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

cukier, mąka pszenna, tłuszcz roślinny (palmowy), płatki owsiane 19%, nasiona sezamu 2,4%, emulgatory: lecytyny, mono - i diglicerydy kwasów tłuszczowych, estry kwasów tłuszczowych i poliglicerolu; substancje spulchniające: węglany sodu, węglany amonu; sól, aromaty. Produkt może zawierać: mleko (łącznie z laktozą), jaja, soję, orzeszki arachidowe oraz orzechy.

Allergens

Eggs, Gluten, Milk, Peanuts, Sesame

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (230.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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