Vegeta

by Podravka

5904353039043 · opf

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100g of Vegeta contains 164 calories (kcal), 8.5g protein, 32g carbs and 0.5g fat.

Condiment & dressing

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 56.9 g

00.31.53

SugarSome sugar 22 g

0522.545

EnergyModerate calorie density 164 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 8.5 g

04.98.216.4

Saturated fatLow saturated fat 0.2 g

01.5510

Calculate by serving size

Quantity

Serving

164

kcal

8.5

protein

32.0

carbs

0.5

fat

Nutrition Facts per 100g

Protein 20% Carbs 77% Fat 3%

Nutrient	Amount	Level
Energy	164 kcal
Fat	0.5g	low
Saturated	0.2g	low
Carbs	32g
Sugars	22g	moderate
Fibre	?
Protein	8.5g
Salt	56.9g	high

Common Questions

How many calories are in Vegeta?

Vegeta contains 164 kcal per 100g.

Is Vegeta ultra-processed?

Vegeta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Speisesalz jodiert (Salz, Kaliumiodid), getrocknetes Gemüse in veränderlichen Gewichtsanteilen 15,5% (Karotten, Pastinake, Kartoffel, Zwiebel, SELLERIE, Blattpetersilie), Geschmacksverstärker (Mononatrium - glutamat, Dinatriuminosinat), Zucker, Gewürze, Maisstärke, Farbstoff (Riboflavin). Trocken und bei Zimmertemperatur lagern.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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