100g of Vegeta contains 164 calories (kcal), 8.5g protein, 32g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 56.9 g
00.31.53
SugarSome sugar 22 g
0522.545
EnergyModerate calorie density 164 kcal
0150400800
Positive
per 100 gProteinHigh protein 8.5 g
04.98.216.4
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
164
kcal
8.5
protein
32.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 20%
Carbs 77%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.2g | low |
| Carbs | 32g | |
| Sugars | 22g | moderate |
| Fibre | ? | |
| Protein | 8.5g | |
| Salt | 56.9g | high |
Common Questions
How many calories are in Vegeta?
Vegeta contains 164 kcal per 100g.
Is Vegeta ultra-processed?
Vegeta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sól kuchenna, suszone warzywa 15,5% (marchew, pasternak, ziemniaki, cebula, _SELER_, natka pietruszki), wzmacniacze smaku (glutaminian monosodowy, inozynian disodowy), cukier, przyprawy, skrobia kukurydziana, barwnik (ryboflawina).
Category
Other Servings
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