100g of Mix sałat z rukolą contains 14 calories (kcal), 1.5g protein, 0.5g carbs and 0.5g fat.
Positive
per 100 gProteinHigh protein 1.5 g
00.40.71.5
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 14 kcal
0150400800
Calculate by serving size
Quantity
Serving
14
kcal
1.5
protein
0.5
carbs
0.5
fat
Nutrition Facts per 100g
Protein 48%
Carbs 16%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 14 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 1.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Mix sałat z rukolą?
Mix sałat z rukolą contains 14 kcal per 100g.
Is Mix sałat z rukolą ultra-processed?
Mix sałat z rukolą is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
endywia escarola, endywia frisee, cykoria radicchio, rukola.
Category
Other Servings
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