Szynka wędzona westfalska

by Könecke
5904277902492 · opf
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100g of Szynka wędzona westfalska contains 177 calories (kcal), 26g protein, 0.7g carbs and 8g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 6 g
Saturated fatSome saturated fat 3.6 g
EnergyModerate calorie density 177 kcal

Positive

per 100 g
ProteinHigh protein 26 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
177
kcal
26.0
protein
0.7
carbs
8.0
fat

Nutrition Facts per 100g

Protein 58% Carbs 2% Fat 40%
NutrientAmountLevel
Energy177 kcal
Fat8gmoderate
Saturated3.6gmoderate
Carbs0.7g
Sugars0.5glow
Fibre?
Protein26g
Salt6ghigh

Common Questions

How many calories are in Szynka wędzona westfalska?
Szynka wędzona westfalska contains 177 kcal per 100g.

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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