100g of Kapusta kiszona contains 20 calories (kcal), 0.5g protein, 2.5g carbs and 0.1g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
ProteinLow protein 0.5 g
00.612
Positive
per 100 gFibreSource of fibre 3.4 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 20 kcal
0150400800
Calculate by serving size
Quantity
Serving
20
kcal
0.5
protein
2.5
carbs
0.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 77%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 20 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 2.5g | |
| Sugars | 0.5g | low |
| Fibre | 3.4g | |
| Protein | 0.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Kapusta kiszona?
Kapusta kiszona contains 20 kcal per 100g.
Ingredients
Biała kapusta*, sól produkt z upraw ekologicznych Wartość odżywcza w 100 g produktu Wartość energetyczna Tłuszc 86 kJ/20 kcal <0,1g PL R
Category
Other Servings
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