Płatki owsiane błyskawiczne

by Melvit, Auchan

500g

5904215180432 · opf

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100g of Płatki owsiane błyskawiczne contains 369 calories (kcal), 13g protein, 59g carbs and 6.8g fat.

Breakfast cereal

Negative

per 100 g

EnergyModerate calorie density 369 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13 g

011.118.436.9

FibreHigh fibre 10 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

369

kcal

13.0

protein

59.0

carbs

6.8

fat

Nutrition Facts per 100g

Protein 15% Carbs 67% Fat 18%

Nutrient	Amount	Level
Energy	369 kcal
Fat	6.8g	moderate
Saturated	1.4g	low
Carbs	59g
Sugars	1g	low
Fibre	10g
Protein	13g
Salt	0g	low

Common Questions

How many calories are in Płatki owsiane błyskawiczne?

Płatki owsiane błyskawiczne contains 369 kcal per 100g.

Is Płatki owsiane błyskawiczne ultra-processed?

Płatki owsiane błyskawiczne is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Płatki owsiane błyskawiczne. Może zawierać nasiona sezamu.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)