Tofu wędzone

180 g
5904215166481 · opf
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100g of Tofu wędzone contains 137 calories (kcal), 14g protein, 1.8g carbs and 8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g

Positive

per 100 g
ProteinHigh protein 14 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 137 kcal

Calculate by serving size

Quantity
Serving
137
kcal
14.0
protein
1.8
carbs
8.0
fat

Nutrition Facts per 100g

Protein 41% Carbs 6% Fat 53%
NutrientAmountLevel
Energy137 kcal
Fat8gmoderate
Saturated1glow
Carbs1.8g
Sugars0.5glow
Fibre?
Protein14g
Salt1gmoderate

Common Questions

How many calories are in Tofu wędzone?
Tofu wędzone contains 137 kcal per 100g.
Is Tofu wędzone ultra-processed?
Tofu wędzone is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

tofu (ziama soi 57 %, woda, substancje wiążące: chlorek wapnia, chlorek magnezu), marynata 8 % (woda, fermentowana soja, fermentowana pszenica - nie zawiera glutenu, sól, cebula, olej rzepakowy, czosnek, przyprawy, zioła).

Allergens

Gluten
As declared on the label — always check the packaging.

Category