100g of Tofu wędzone contains 137 calories (kcal), 14g protein, 1.8g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 14 g
04.16.914
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
14.0
protein
1.8
carbs
8.0
fat
Nutrition Facts per 100g
Protein 41%
Carbs 6%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 8g | moderate |
| Saturated | 1g | low |
| Carbs | 1.8g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Tofu wędzone?
Tofu wędzone contains 137 kcal per 100g.
Is Tofu wędzone ultra-processed?
Tofu wędzone is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
tofu (ziama soi 57 %, woda, substancje wiążące: chlorek wapnia, chlorek magnezu), marynata 8 % (woda, fermentowana soja, fermentowana pszenica - nie zawiera glutenu, sól, cebula, olej rzepakowy, czosnek, przyprawy, zioła).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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