100g of Szynka olchowa contains 142 calories (kcal), 29g protein, 0.9g carbs and 2.4g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
ProcessingProcessed
1
2
Processed
4
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 29 g
04.37.129
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
29.0
protein
0.9
carbs
2.4
fat
Nutrition Facts per 100g
Protein 82%
Carbs 3%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.9g | low |
| Carbs | 0.9g | |
| Sugars | 0.6g | low |
| Fibre | 0g | |
| Protein | 29g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Szynka olchowa?
Szynka olchowa contains 142 kcal per 100g.
Is Szynka olchowa ultra-processed?
Szynka olchowa is NOVA group 3 (processed).
Ingredients
Mięso wieprzowe 97 % (Polska), zioła, przyprawy, sól peklowa (sól kamienna, azotyn sodu).
Category
Other Servings
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