100g of Pierogi z serem i szpinakiem contains 166 calories (kcal), 6.1g protein, 26g carbs and 3.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 166 kcal
0150400800
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 6.1 g
058.316.6
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
166
kcal
6.1
protein
26.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 65%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 166 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.5g | low |
| Carbs | 26g | |
| Sugars | 2g | low |
| Fibre | 2.9g | |
| Protein | 6.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Pierogi z serem i szpinakiem?
Pierogi z serem i szpinakiem contains 166 kcal per 100g.
Is Pierogi z serem i szpinakiem ultra-processed?
Pierogi z serem i szpinakiem is NOVA group 3 (processed).
Ingredients
Mąka pszenna, woda, szpinak 20%, ser twarogowy 14%, cebula, ziemniaki, olej rzepakowy, sól, czosnek, pieprz.
Category
Other Servings
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