100g of Nut wafers contains 537 calories (kcal), 8.6g protein, 54g carbs and 31g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28 g
0522.545
Saturated fatHigh saturated fat 15 g
01.5510
EnergyHigh calorie density 537 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 8.6 g
016.126.953.7
FibreLow fibre 2.4 g
03612
Calculate by serving size
Quantity
Serving
537
kcal
8.6
protein
54.0
carbs
31.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 41%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 537 kcal | |
| Fat | 31g | high |
| Saturated | 15g | high |
| Carbs | 54g | |
| Sugars | 28g | high |
| Fibre | 2.4g | |
| Protein | 8.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Nut wafers?
Nut wafers contains 537 kcal per 100g.
Is Nut wafers ultra-processed?
Nut wafers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wafel (30%): mąka pszenna, skrobia ziemniaczana, tłuszcz kokosowy, jaja w proszku*, sól, emulgator: lecytyny (z rzepaku), substancje spulchniające: węglany sodu; Krem (70 %): cukier, tłuszcz palmowy (z upraw zrównoważonych), miazga z orzechów laskowych (8,6 %), mleko w proszku odtłuszczone, serwatka (z mleka) w proszku, kakao w proszku o obniżonej zawartości tłuszczu, aromat. Produkt może zawierać: orzeszki arachidowe, inne orzechy, nasiona sezamu, soję. * jaja z chowu na wolnym wybiegu.
Allergens
Eggs, Gluten, Milk, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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