100g of Milk Wafers contains 525 calories (kcal), 7.7g protein, 54g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32 g
0522.545
Saturated fatHigh saturated fat 17 g
01.5510
EnergyHigh calorie density 525 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 7.7 g
015.826.352.5
Positive
per 100 gFibreSource of fibre 5 g
03612
Calculate by serving size
Quantity
Serving
525
kcal
7.7
protein
54.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 42%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 525 kcal | |
| Fat | 30g | high |
| Saturated | 17g | high |
| Carbs | 54g | |
| Sugars | 32g | high |
| Fibre | 5g | |
| Protein | 7.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Milk Wafers?
Milk Wafers contains 525 kcal per 100g.
Is Milk Wafers ultra-processed?
Milk Wafers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wafel (30 %): mąka pszenna, skrobia ziemniaczana, tłuszcz kokosowy, jaja w proszku, sól, emulgator: lecytyny (z rzepaku), substancja spulchniająca: węglany sodu; Krem (70 %): tłuszcz palmowy (z upraw zrównoważonych), cukier, serwatka (z mleka) w proszku (13,25 %), mleko w proszku odtłuszczone (6,18 %), laktoza (z mleka), aromat, emulgator: lecytyny (z rzepaku). Produkt może zawierać: orzeszki arachidowe, inne orzechy, nasiona sezamu, soję.
Category
Other Servings
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