100g of Kefir naturalny contains 51 calories (kcal), 2.7g protein, 6.7g carbs and 1.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 6.7 g
0522.545
Positive
per 100 gProteinHigh protein 2.7 g
01.52.65.1
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 51 kcal
0150400800
Calculate by serving size
Quantity
Serving
51
kcal
2.7
protein
6.7
carbs
1.5
fat
Nutrition Facts per 100g
Protein 21%
Carbs 53%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 51 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.9g | low |
| Carbs | 6.7g | |
| Sugars | 6.7g | moderate |
| Fibre | ? | |
| Protein | 2.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kefir naturalny?
Kefir naturalny contains 51 kcal per 100g.
Is Kefir naturalny ultra-processed?
Kefir naturalny is NOVA group 3 (processed).
Ingredients
_mleko_ odtłuszczone, _śmietanka_ (z _mleka_), _mleko_ w proszku odtłuszczone, żywe kultury bakterii i drożdży kefirowych.
Category
Other Servings
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