100g of Pierogi z serem contains 180 calories (kcal), 9.3g protein, 28g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 180 kcal
0150400800
Positive
per 100 gProteinHigh protein 9.3 g
05.4918
FibreSource of fibre 3.7 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
180
kcal
9.3
protein
28.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 21%
Carbs 63%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.8g | low |
| Carbs | 28g | |
| Sugars | 6g | moderate |
| Fibre | 3.7g | |
| Protein | 9.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Pierogi z serem?
Pierogi z serem contains 180 kcal per 100g.
Is Pierogi z serem ultra-processed?
Pierogi z serem is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
mąka pszenna, ser twarogowy 30 %, woda, kasza manna gotowana (kasza manna z pszenicy, woda), cukier, olej rzepakowy, sól, aromat, ziarna laski wanilii. Zawartość farszu: 38 %. Produkt może zawierać: jaja, soję, orzechy, seler, gorczycę, sezam.
Category
Other Servings
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