100g of Dżem z czarnej porzeczki contains 144 calories (kcal), 0.5g protein, 34g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32 g
0522.545
ProteinLow protein 0.5 g
04.37.214.4
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
0.5
protein
34.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 1%
Carbs 96%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 34g | |
| Sugars | 32g | high |
| Fibre | ? | |
| Protein | 0.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Dżem z czarnej porzeczki?
Dżem z czarnej porzeczki contains 144 kcal per 100g.
Is Dżem z czarnej porzeczki ultra-processed?
Dżem z czarnej porzeczki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Czarne porzeczki, cukier, woda, substancja żelująca (pektyny). regulatory kwasowości (kwas cytrynowy, cytryniany sodu, mleczan wapnia), substancja zagęszczająca (guma guar).
Category
Other Servings
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