100g of Szpinak myty contains 23 calories (kcal), 3.1g protein, 1.8g carbs and 0.5g fat.
Negative
per 100 gFibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 3.1 g
00.71.23.1
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 23 kcal
0150400800
Calculate by serving size
Quantity
Serving
23
kcal
3.1
protein
1.8
carbs
0.5
fat
Nutrition Facts per 100g
Protein 51%
Carbs 30%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 23 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 1.8g | |
| Sugars | 0.5g | low |
| Fibre | 1.6g | |
| Protein | 3.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Szpinak myty?
Szpinak myty contains 23 kcal per 100g.
Ingredients
szpinak myty 100 %. Może zawierać seler.
Category
Other Servings
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