100g of Szynka Gotowana contains 167 calories (kcal), 23.7g protein, 0.4g carbs and 7.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.4 g
00.31.53
Saturated fatSome saturated fat 2.9 g
01.5510
EnergyModerate calorie density 167 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 23.7 g
058.323.7
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
167
kcal
23.7
protein
0.4
carbs
7.9
fat
Nutrition Facts per 100g
Protein 56%
Carbs 1%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 167 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 0.4g | |
| Sugars | 0.2g | low |
| Fibre | 0g | |
| Protein | 23.7g | |
| Salt | 4.4g | high |
Common Questions
How many calories are in Szynka Gotowana?
Szynka Gotowana contains 167 kcal per 100g.
Is Szynka Gotowana ultra-processed?
Szynka Gotowana is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
mięso wieprzowe z szynki (81%), woda, sól, stabilizatory: trifosforany, karagen, białko sojowe, maltodekstryna, glukoza, cukier, hydrolizat białka słonecznikowego, przeciwutleniacz: askorbinian sodu, ekstrakt drożdży, aromaty, ekstrakty przypraw, substancja konserwująca (azotyn sodu). Możliwa obecność: selera, gorczycy, mleka (łącznie z Laktozą).
Allergens
Celery, Milk, Mustard, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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