100g of Plant based humus contains 256 calories (kcal), 7.5g protein, 7.5g carbs and 20g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
ProteinLow protein 7.5 g
07.712.825.6
Positive
per 100 gFibreHigh fibre 8.2 g
03612
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
256
kcal
7.5
protein
7.5
carbs
20.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 12%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 20g | high |
| Saturated | 2.1g | moderate |
| Carbs | 7.5g | |
| Sugars | 0.7g | low |
| Fibre | 8.2g | |
| Protein | 7.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Plant based humus?
Plant based humus contains 256 kcal per 100g.
Is Plant based humus ultra-processed?
Plant based humus is NOVA group 3 (processed).
Ingredients
Sesam. Zutaten: gekochte Kichererbsen 55% (Kichererbsen, Wasser), Wasser, Rapsöl, Sesampaste 10%, Branntweinessig, Speisesalz, Knoblauchpulver, Kreuzkūm - mel, Säureregulator: Citronensäure; Antioxidationsmittel: Ascorbin - säure; Petersilie. Produkt kann Spuren von glutenhaltigem Getreide, Krebs - tieren, Eiern, Milch, Fisch, Senf, Schalenfrüchten und Sojabohnen enthalten.
Category
Other Servings
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