100g of Table Hummus contains 238 calories (kcal), 6.6g protein, 12g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.5 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate energy density 238 kcal
0150400800
ProteinLow protein 6.6 g
07.111.923.8
Positive
per 100 gFibreSource of fibre 5.4 g
03612
Calculate by serving size
Quantity
Serving
238
kcal
6.6
protein
12.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 21%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 17g | moderate |
| Saturated | 2g | moderate |
| Carbs | 12g | |
| Sugars | 7.5g | moderate |
| Fibre | 5.4g | |
| Protein | 6.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Table Hummus?
Table Hummus contains 238 kcal per 100g.
Is Table Hummus ultra-processed?
Table Hummus is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hummus 85 % [gekochte Kichererbsen 45 % (Kichererbsen, Wasser), Wasser, Rapsöl, _Sesampaste_ 9,9% Zwiebelextrakt, Speisesalz, Zucker, Säuerungsmittel: Citronensäure; Gewürze, Antioxidationsmittel: Ascorbinsäure), Sauce mit Paprikapaste und Joghurtpulver 15% [Paprikapaste 6 % (Kirschpaprika, rote Paprika, Zucker, Branntweinessig, Speisesalz), Wasser, Rapsol, Joghurtpulver 0,7% (_Magermilch_, _Magermilchpulver_, Joghurtkulturen, _Molkenpulver_), modifizierte Stärke, Knoblauch, Zucker, Branntweinessig, Kräuter, Speisesalz, Gewürze, Konservierungsstoff: Kaliumsorbat]. Kann Spuren von glutenhaltigem Getreide, Krebstieren, Eier, Fisch, Senf, Schalenfrüchten, Sojabohnen enthalten.
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