100g of Humus contains 263 calories (kcal), 7.9g protein, 11g carbs and 19g fat.
Negative
per 100 gEnergyModerate calorie density 263 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.9 g
07.913.226.3
Calculate by serving size
Quantity
Serving
263
kcal
7.9
protein
11.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 18%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 19g | high |
| Saturated | ? | |
| Carbs | 11g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 7.9g | |
| Salt | ? |
Common Questions
How many calories are in Humus?
Humus contains 263 kcal per 100g.
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