Humus

5904194906719 · opf
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100g of Humus contains 263 calories (kcal), 7.9g protein, 11g carbs and 19g fat.

Negative

per 100 g
EnergyModerate calorie density 263 kcal

Positive

per 100 g
ProteinSource of protein 7.9 g

Calculate by serving size

Quantity
Serving
263
kcal
7.9
protein
11.0
carbs
19.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 18% Fat 69%
NutrientAmountLevel
Energy263 kcal
Fat19ghigh
Saturated?
Carbs11g
Sugars?
Fibre?
Protein7.9g
Salt?

Common Questions

How many calories are in Humus?
Humus contains 263 kcal per 100g.

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