100g of Table Hummus contains 295 calories (kcal), 7.4g protein, 12g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.9 g
0522.545
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 295 kcal
0150400800
ProteinLow protein 7.4 g
08.814.829.5
Positive
per 100 gFibreSource of fibre 5.3 g
03612
Calculate by serving size
Quantity
Serving
295
kcal
7.4
protein
12.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 17%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 295 kcal | |
| Fat | 23g | high |
| Saturated | 2.8g | moderate |
| Carbs | 12g | |
| Sugars | 6.9g | moderate |
| Fibre | 5.3g | |
| Protein | 7.4g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Table Hummus?
Table Hummus contains 295 kcal per 100g.
Is Table Hummus ultra-processed?
Table Hummus is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hummus 85% [gekochte Kichererbsen 45% (Kichererbsen, Wasser), Wasser, Rapsöl, _Sesampaste_ 10%, Gewürzextrakt (Zwiebel, Pfeffer), Speisesalz, Zucker, Säuerungsmittel: Citronensäure, Gewürze, Antioxidationsmittel: Ascorbinsäure], grünes Pesto 13% [Sonnenblumenöl, Basilikum 4%, _Cashewnüsse_, _Käse_, Pinienkerne, Molkepulver (aus _Milch_), Knoblauch, Speisesalz, natürliche pflanzliche Aromen, Antioxidationsmittel: Ascorbinsäure], Sonnenblumenkerne.
Category
Other Servings
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