100g of Filety z piersi kurczaka contains 213 calories (kcal), 16g protein, 12g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 16 g
06.410.721.3
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
213
kcal
16.0
protein
12.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 23%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 11g | moderate |
| Saturated | 2g | moderate |
| Carbs | 12g | |
| Sugars | 1.2g | low |
| Fibre | 1.1g | |
| Protein | 16g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Filety z piersi kurczaka?
Filety z piersi kurczaka contains 213 kcal per 100g.
Is Filety z piersi kurczaka ultra-processed?
Filety z piersi kurczaka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mięso z piersi kurczaka 75%, mąka PSZENNA, olej rzepakowy, sól, skrobia ziemniaczana, błonnik PSZENNY bezglutenowy, aromaty (zawierają JAJA), skrobia z tapioki, regulator kwasowości: cytryniany sodu, czosnek, drożdże, papryka, kurkuma, przyprawy
Allergens
Eggs, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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