100g of szynka polska contains 206 calories (kcal), 10g protein, 3.2g carbs and 17g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 206 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
06.210.320.6
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
206
kcal
10.0
protein
3.2
carbs
17.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 7%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 206 kcal | |
| Fat | 17g | moderate |
| Saturated | 7g | high |
| Carbs | 3.2g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in szynka polska?
szynka polska contains 206 kcal per 100g.
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