100g of Pierogi ruskie contains 173 calories (kcal), 6.1g protein, 31g carbs and 2.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 173 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.1 g
05.28.717.3
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
173
kcal
6.1
protein
31.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 73%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 173 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.5g | low |
| Carbs | 31g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 6.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pierogi ruskie?
Pierogi ruskie contains 173 kcal per 100g.
Is Pierogi ruskie ultra-processed?
Pierogi ruskie is NOVA group 3 (processed).
Ingredients
mąka PSZENNA, ziemniaki odtworzone z suszu ziemniaczanego (31,5%), woda, SER twarogowy (5,9%), cebula (2,9%), oleje roślinne (rzepakowy, słonecznikowy), cebula smażona 1,7% (cebula, woda, olej rzepakowy, mąka PSZENNA, sól), sól, przyprawy (zawierają SELER), substancja konserwująca: sorbinian potasu. Może zawierać GORCZYCĘ, JAJA, SEZAM, SOJĘ.
Allergens
Celery, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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