Makrela w sosie pomidorowym

by Neptun

170 g

5903895638967 · opf

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100g of Makrela w sosie pomidorowym contains 193 calories (kcal), 9.8g protein, 4.4g carbs and 14g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 193 kcal

0150400800

FibreLow fibre 1.1 g

03612

Positive

per 100 g

ProteinHigh protein 9.8 g

05.89.719.3

SugarLow sugar 4.2 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

Calculate by serving size

Quantity

Serving

193

kcal

9.8

protein

4.4

carbs

14.0

fat

Nutrition Facts per 100g

Protein 21% Carbs 10% Fat 69%

Nutrient	Amount	Level
Energy	193 kcal
Fat	14g	moderate
Saturated	0.2g	low
Carbs	4.4g
Sugars	4.2g	low
Fibre	1.1g
Protein	9.8g
Salt	0.7g	moderate

Common Questions

How many calories are in Makrela w sosie pomidorowym?

Makrela w sosie pomidorowym contains 193 kcal per 100g.

Is Makrela w sosie pomidorowym ultra-processed?

Makrela w sosie pomidorowym is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

makrela (50%), sos pomidorowy (50%) [woda, koncentrat pomidorowy, cukier, ocet spirytusowy, skrobia modyfikowana, sól, olej rzepakowy, cebula suszona, koncentrat pieprzu, substancje zagęszczające (guma ksantanowa, guma guar), ekstrakt papryki]. Może zawierać pszenicę (gluten), gorczycę, mleko, jaja, seler, soję.

Allergens

Celery, Eggs, Fish, Gluten, Milk, Mustard

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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