100g of Mackerel Fillets in Tomato Sauce with Sweet Chili contains 259 calories (kcal), 12g protein, 5.4g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.1 g
0522.545
Saturated fatSome saturated fat 4.4 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 259 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 12 g
07.81325.9
Calculate by serving size
Quantity
Serving
259
kcal
12.0
protein
5.4
carbs
21.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 8%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 21g | high |
| Saturated | 4.4g | moderate |
| Carbs | 5.4g | |
| Sugars | 5.1g | moderate |
| Fibre | 1g | |
| Protein | 12g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Mackerel Fillets in Tomato Sauce with Sweet Chili?
Mackerel Fillets in Tomato Sauce with Sweet Chili contains 259 kcal per 100g.
Is Mackerel Fillets in Tomato Sauce with Sweet Chili ultra-processed?
Mackerel Fillets in Tomato Sauce with Sweet Chili is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mackerel fillets 55%, tomato sauce 45% - water , tomato concentrate 28%, sugar , rapeseed oil, spirit vinegar, modified starch, red bell pepper, salt, chilli 0,3%, thickening agents (guar gum, xanthan gum), paprika extract. May contain: gluten, mustard seeds, milk, eggs, celeriac, soy
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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