100g of Fillets of mackerel in vegetable oil contains 360 calories (kcal), 11g protein, 0g carbs and 35g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 360 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.81836
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
360
kcal
11.0
protein
0.0
carbs
35.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 0%
Fat 88%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 35g | high |
| Saturated | 4.5g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Fillets of mackerel in vegetable oil?
Fillets of mackerel in vegetable oil contains 360 kcal per 100g.
Is Fillets of mackerel in vegetable oil ultra-processed?
Fillets of mackerel in vegetable oil is NOVA group 3 (processed).
Ingredients
Mackerel (Scomber scombrus) fillets (60%), canola oil, salt. May contain gluten, mustard, milk, egg, soy, sesame, sulfur dioxide, celery
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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