100g of Sałatka z makrelą pikantna contains 140 calories (kcal), 8.3g protein, 8.6g carbs and 7.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
SugarSome sugar 8.6 g
0522.545
Positive
per 100 gProteinHigh protein 8.3 g
04.2714
FibreSource of fibre 3 g
03612
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
8.3
protein
8.6
carbs
7.4
fat
Nutrition Facts per 100g
Protein 25%
Carbs 25%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 1.5g | low |
| Carbs | 8.6g | |
| Sugars | 8.6g | moderate |
| Fibre | 3g | |
| Protein | 8.3g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Sałatka z makrelą pikantna?
Sałatka z makrelą pikantna contains 140 kcal per 100g.
Is Sałatka z makrelą pikantna ultra-processed?
Sałatka z makrelą pikantna is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fish 36% (including mackerel 20% (Scomber scombrus)), water, onion, tomato paste, parsnips, sugar, soy fiber, soy protein, salt, rapeseed oil, spices, spice extract (paprika), acidity regulator (citric acid). ), black pepper.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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