100g of Makrela w sosie pomidorowym contains 183 calories (kcal), 10g protein, 6.3g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 183 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 10 g
05.59.218.3
Calculate by serving size
Quantity
Serving
183
kcal
10.0
protein
6.3
carbs
13.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 14%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 13g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 6.3g | |
| Sugars | 5.3g | moderate |
| Fibre | 1.1g | |
| Protein | 10g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Makrela w sosie pomidorowym?
Makrela w sosie pomidorowym contains 183 kcal per 100g.
Is Makrela w sosie pomidorowym ultra-processed?
Makrela w sosie pomidorowym is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_makrela_ 50% (Scomber Scombrus), sos pomidorowy (50%) [woda, koncentrat pomidorowy (10%), cukier, olej rzepakowy, skrobia modyfikowana, ocet spirytusowy, sól, pomidory w proszku, cebula suszona, ekstrakty przypraw (pieprz, ziele angielskie, pietruszka, _seler_, goździk, chili), przyprawy, substancje zagęszczające (guma guar, guma ksantanowa), ekstrakt papryki].
Allergens
Celery, Fish, Makrela
As declared on the label — always check the packaging.
Category
Other Servings
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