100g of Filety z makreli w sosie pomidorowym contains 196 calories (kcal), 10g protein, 5.3g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 10 g
05.99.819.6
SugarLow sugar 4.8 g
0522.545
Calculate by serving size
Quantity
Serving
196
kcal
10.0
protein
5.3
carbs
15.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 11%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 15g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 5.3g | |
| Sugars | 4.8g | low |
| Fibre | 1.3g | |
| Protein | 10g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Filety z makreli w sosie pomidorowym?
Filety z makreli w sosie pomidorowym contains 196 kcal per 100g.
Is Filety z makreli w sosie pomidorowym ultra-processed?
Filety z makreli w sosie pomidorowym is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
filety z _makreli_ (Scomber scombrus) (60%), sos pomidorowy (40%) - woda, koncentrat pomidorowy (10%), cukier, olej rzepakowy, skrobia modyfikowana, ocet spirytusowy, sól, pomidory w proszku, cebula suszona, ekstrakt przypraw (pieprz, ziele angielskie, pietruszka, _seler_, goździk, chili), przyprawy, substancje zagęszczające (guma guar, guma ksantanowa), ekstrakt papryki. Może zawierać: gluten, gorczycę, mleko, jaja, soję, sezam, dwutlenek siarki.
Allergens
Celery, Fish
As declared on the label — always check the packaging.
Category
Other Servings
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